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Posts Tagged ‘Glucosamine’

Arthritis – Not Just For The Senior Citizens

September 3rd, 2010 Health Information No comments

There’s a general misconception that arthritis is an age-related health problem that troubles only the senior citizens or the elderly. It could be true with osteoarthritis, the most common type of joint disorder that usually is affecting adults of both sexes in their middle age. But what the majority don’t get is that there are more types or causes of arthritis. There are many considerations when seeking  arthritis remedies.

Arthritis, a. K. A joint soreness, is defined as an inflammation of one or more joints and involves the breakdown of cartilage leading to discomfort, swelling, and limited movement.

Cartilage is responsible for defending the joints and serves as a surprise absorber when pressure is placed on the joint during walking or running. It allows for the smooth movement of our limbs. Without cartilage, the bones will rub together and may cause pain, swelling ( inflammation ), and rigidity. Doctors generally prescribe  arthritis pain relief and anti-inflammatory drugs to help lessen the agony.

Arthritis, or joint swelling, can be due to the following causes:
broken Bones;
Infections that are sometimes caused by bacteria or viruses;
An autoimmune disease ( the body attacks itself because the immune system believes a body part is foreign ) ; and
General ‘wear and tear’ on joints.

Generally, as fast as the injury heals, the swelling disappears. The infection is treated and the illness is cured. However, there are some wounds or injuries wherein the inflammation remains stubbornly and steadily causing pain that may light the way to bigger problems. This condition is known as persistent arthritis.

People suffering from arthritis will experience the following symptoms:
Joint pain
Joint swelling
rigidity, particularly in the morning
heat around a joint
Redness of the skin around a joint
Reduced capability to move the joint

Arthritis is a condition that may occur in men and women of every age. Other kinds of arthritis include:
Rheumatoid arthritis ( in adults )
Osteoarthritis ( middle age and above )
Juvenile rheumatoid arthritis ( in children )
Systemic lupus erythematosus ( SLE )
Gout
Scleroderma
Psoriatic arthritis
Ankylosing spondylitis
Reiter’s syndrome ( reactive arthritis )
Adult Still’s disease
Viral arthritis
Gonococcal arthritis
Other bacterial infections ( non-gonococcal bacterial arthritis )
Tertiary Lyme disease ( the late stage )
Tuberculouus arthritis
Fungal infections such as blastomycosis

Osteoarthritis, being the most common type, is a chronic illness which causes the cartilage between the bone joints to get worse and may cause painful sensation and/or stiffness. New pieces of bones, called bone spurs, may grow round the joints as a consequence of osteoarthritis. Until now, there’s no known reason yet as to the root of osteoarthritis but it is in general being associated with aging. However, factors like metabolism and genes can play a part in its development.

There are many factors to consider before your physician can prescribe arthritis pain relief treatment plan such as the particular cause of arthritis, affected joints, severity of arthritis, and how the condition affects your daily activities. Age and occupation will also be considered.

Eliminating the underlying cause of the arthritis is one of the goals for treating arthritis. However, not all cause are treatable like in the cases of osteoarthritis and rheumatoid arthritis. Reducing pain and discomfort as well as prevention from further damage becomes the focus.

Lifestyle changes and exercise can significantly help in improving the condition of those afflicted with arthritis. Medications like arthritis pain relief and anti-inflammatory drugs can be taken in addition to exercise and lifestyle changes.

Glucosamine Joint Soother.

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Glucosamine Chondroitin Complex

May 16th, 2010 Hans K Anderson 2 comments

Within this article you will learn what a glucosamine chondroitin complex is and the benefits that can be gained in using these supplements. And why people who suffer from osteoarthritis should use a glucosamine chondroitin sulfate supplement.

Glucosamine chondroitin are two of the types of molecules that make up the cartilage that is found in the joints of the body. The cartilage is formed and repaired by the glucosamine and chondroitin is responsible for making up the resiliency of the cartilage. As we get older, the body does not produce as much of these molecules and we can begin to get degenerative joint problems such as osteoarthritis.

Glucosamine and chondroitin can be purchased as a nutritional supplement to reduce pain and swelling of osteoarthritis as well as to repair and strengthen the cartilage of the afflicted joints.

Studies of glucosamine and chondroitin supplements have not been able to conclude that the supplements have actually provided repair or new formation of healthy cartilage in patients with osteoarthritis. However, it should be noted that these studies are only conducted for an average of two months time, and therefore the supplements may not have been given enough time to work.

On the other hand, studies have concluded a significant decrease in the pain and swelling of the joints in patients with osteoarthritis when taking a glucosamine supplement and chondroitin supplements regularly.

A few longer term studies have been conducted on glucosamine and chondroitin with positive results. A three year study of glucosamine in Europe showed that osteoarthritis patients given glucosamine supplements, rather than a placebo, not only reported less pain, but had positive x-ray results of the cartilage of their affected joints. A recent three month study of chondroitin, in which the results were combined with previous short terms studies, showed that patients had a significant reduction of their osteoarthritis pain. Long term studies of glucosamine and chondroitin are planned.

Side effects of glucosamine and chondroitin are rare and those that have been reported are typically very mild. These have included nausea, vomiting, and diarrhea. However, glucosamine is part glucose and should be avoided, or carefully monitored, by diabetics. Glucosamine is also usually made from shellfish, so those with shellfish allergies should also avoid glucosamine supplements or look for a supplement that is made with corn.

Glucosamine and chondroitin combination supplements can be purchased in powder or liquid form from a health food store or online. The powder form should be mixed with water or fruit juice to the recommended dosage every day and if there is no improvement after three months, the glucosamine and chondroitin supplements should be discontinued.

As with all osteoarthritis pain management options, a healthy diet and daily exercise, and weight loss if needed, should be part of the plan. No medication or supplement, not even glucosamine and chondroitin, will be as therapeutic alone as with the help of diet and exercise. If you are unsure whether to take a glucosamine and chondroitin combination supplement to help with your arthritis pain, you should speak with your physician.  You can read about MSM glucosamine.

Hans K Anderson

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Liquid Glucosamine

April 26th, 2010 Hans K Anderson No comments

Quite often glucosamine in pill or capsule form will not be absorbed by the body at all if it is passed too quickly. Studies say that liquid glucosamine is more beneficial because the body absorbs it more quickly. So yes, liquid glucosamine supplements are more beneficial than in a pill or capsule form.

The best way to take glucosamine supplements, according to some health professionals, would be to inject it directly to the site of the problem, but injectable glucosamine is not yet available by commercial means and probably will not be as long as the supplement has not been studied and approved by the FDA and made available by prescription.

In the absence of injectable glucosamine, liquid glucosamine is the best way to get results from the supplement. Liquid glucosamine can be purchased in bottles, already in a liquid form, or it can be purchased as a water soluble powder to be mixed with water or juice. Either one of these forms is considered safe and effective, as well as quickly absorbent.

Liquid glucosamine has been studied for more than 20 years and has been proven to offer relief for the pain and swelling of osteoarthritis, as well as other joint problems that might be caused by athletic injuries or other types of injuries. It has also been found to be able to rebuild the cartilage and essentially reverse the effects of osteoarthritis over time. The reason for this is that the body, as it ages, can no longer produce enough of the glucosamine it needs to build cartilage and tissue. Supplementing with liquid glucosamine simply replaces what the body used to make on its own to keep the joints healthy.

Many people don’t start using liquid glucosamine until they begin to have problems with osteoarthritis or other joint pain and problems. This is fine, but the longer somebody waits, the more damage is already done and it will take longer for the glucosamine to repair the cartilage.

Some people are deciding to be proactive and begin to take liquid glucosamine supplements as a preventative for osteoarthritis as they grow older. It would make sense that as the normal production of glucosamine in the body slows down it were to be replaced by the liquid glucosamine supplements, that osteoarthritis could be avoided altogether.

Be careful of supplements that seem oddly inexpensive as they may not be of good quality, in which case they would not be as effective as a better quality liquid glucosamine supplement. While the supplement is not expensive, you do get what you pay for in most cases, although there are a lot of liquid glucosamine supplements on the market and they are not

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Hans K Anderson

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Michael Bisping Promotes Glucosamine Supplements

March 10th, 2010 Hans K Anderson No comments

Glucosamine has become so popular that even Michael Bisping promotes glucosamine which is also provides natural pain relief on his website.

Michael Bisping currently fights in the Ultimate Fighting Championship, and is the former Cage Warriors Fighting Championship light heavyweight champion, and former Cage Rage light heavyweight champion.

The popularity of glucosamine with elite athletes is on the rise. No longer is glucosamine solely used to help fight arthritis or arthritic-pain.

Glucosamine, which has been scientifically proven to assist in the formation of connective tissue (joints, tendons, ligaments).

Most people who weight train or participate in sports place their joints under unnatural stress. It is only until injury occurs that most people think to take action.

Why wait for injury to happen? By simply taking glucosamine daily you will supply adequate nutrients that have been proven to assist in the strengthening of connective tissue in your joints, reducing the potential for injury.

Glucosamine is ideal for any man or women who participates in intense exercise or simply anyone who suffers from aches and pains in their joints. Glucosamine is no longer just for people looking for arthritis cures.

Hans K Anderson

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Arthritis Pain Relief

February 12th, 2010 Hans K Anderson 1 comment

There have been many studies done on the affects of glucosamine as a arthritis pain relief supplement, most of which turned out positive results. Natural pain relief arthritis treatments include glucosamine have long been known to relieve the pain that results from the swelling of arthritis. Natural arthritis pain relief supplement studies also suggest that glucosamine can actually help to repair the cartilage in joints that are afflicted with arthritis.

While any form of arthritis can result from the lack of glucosamine in our bodies, the most common form is osteoarthritis of the knees. As we age, our bodies do not produce as much glucosamine and arthritis can be one of the results of this. Glucosamine is a natural compound that the body makes in order to repair tissue and cartilage.

Arthritis will affect about one in three adults and is a progressive, debilitating disease. More people are disabled from complications of arthritis than any other ailment. There are over one hundred forms of arthritis that have been identified. Glucosamine is only one treatment for arthritis and is considered by some doctors to be an alternative treatment.

A lesser known fact about arthritis is that pets are prone to the disease just as humans are. Some breeds are more prone than others to get arthritis in their joints but all dogs and cats can get it. Pets’ systems also make glucosamine to repair tissues and cartilage and glucosamine supplements can be very beneficial for arthritis in pets, too.

Glucosamine supplements can be made in three forms. An injectable form of glucosamine is not available commercially, although this would be the most effective way to take the glucosamine supplement. Glucosamine can come in capsules, but this form would be too concentrated and is not recommended for use. The liquid forms of glucosamine, or powders that can be mixed with liquid, is the recommended way to take glucosamine and arthritis symptoms would be best treated this way. Liquid glucosamine tends to absorb faster into the system than a pill form would, which is another reason why it is a better way to take it. When using glucosamine for dogs or other pets, liquid glucosamine is easy to pour over their food.

For additional benefits, find a supplement combination of chondroitin sulfate or MSM (methyl sulfonyl methane) with glucosamine and arthritis complications will decrease significantly faster. This is called a synergistic combination.

As always, discuss glucosamine and arthritis with your physician before starting to take it. It is not recommended to take the supplement for more than three months if there are not significant results. The recommended dose of glucosamine for arthritis is 1,500mg a day. Glucosamine in powder form usually comes in dosages of 300mg, 500mg, or 750mg. You could either double up on the 750mg supplement in one glass of water or juice or you can drink a glass twice per day in order to get a therapeutic dosage.

Hans K Anderson

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