Health Care And Beauty

If you’re currently a red meat eating fiend you really should think about limiting your red meat intake and make a serious effort at avoiding processed meat.

If you’re someone who consumes over a pound of red meat per week, research suggests that you are at greater risk of getting colon cancer. Try to limit your intake of beef, lamb and pork. You might think that this is a little over the top but you can purchase a scale and physically weigh your red meat eating portions.

You should also eliminate processed meat like bacon, deli meats and hot dogs which have also been linked to a greater cancer risk, at the very least cut back on your intake of processed meats which also have high fat content. Liquid Vitamins

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Serotonin is a neurotransmitter, a chemical which sends messages from one synapse to another in the brain. Our bodies manufacture many different types of neurotransmitters, whose proper functioning make it possible for our brains to work, and therefore make it possible for us to live our lives.

Serotonin affects most of our brain cells, and plays a role in appetite, cognition, memory, mood, sexual urges and temperature regulation. It also affects our hearts and our muscles, and plays a part in the endocrine (hormonal) system.

The chemical name for serotonin is 5-hydroxytryptamine (5-HT). It is found in the brain stem, and affects many brain functions. It affects the cardiovascular, immune, gastrointestinal and renal (kidney) systems. It stimulates muscles, and sends impulses between nerve cells. Read The Whole Story>>

Hans K Anderson

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Due to excessive spam, I have added a Captcha code in the comments section. Unfortunately it doesn’t work in the theme that I was previously using. So I have decided to go back to an earlier theme that I had previously used.

If you really don’t like this theme let me know and I will change it back and figure something else out.

I apologize for any inconvenience.

Hans K Anderson

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19.2 Pound Baby

A woman living in Indonesia has given birth to that country’s biggest baby ever, weighing in at whopping 19.2 pounds.

The baby’s length was 24.4 inches baby, who has yet to be named, was born by caesarean section at a hospital in North Sumatra province.

The “special delivery” was no easy feat was herd being quoted by a gynecologist who participated in the operation

The gynecologist also said that “This heavy baby made the surgery really tough, especially the process of taking him out of the womb. His legs were so big,” Binsar Sitanggang said.

The boy’s huge size was most likely the result of his 41-year-old mother having diabetes, Sitanggang said.

When a diabetic mother’s glucose level is high during pregnancy, the baby can receive too much glucose and grow too large, gynecologists reported.

The mother was rushed to hospital due to complications with the pregnancy, which had reached nine month period.

The baby had to be given oxygen initially to overcome breathing problems but is now doing fine.

Sitanggang described the baby as “extraordinary” in almost every way.

“He’s got a strong appetite, every minute, it’s almost nonstop feeding,” he said. “This baby boy is extraordinary, the way he’s crying is not like a usual baby. It’s really loud.”

All I can say is OMG!

Hans K Anderson

Read about Pregnancy and H1N1 Flu Virus here.

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This article is about how to build muscles fast and if you don’t know what you are doing it can be dangerous. It also suggests seeking out professionals who know how to train

First of all before you begin to build muscle fast, you need to thoroughly understand the health risks, how to do it properly, and have a professional oversee your muscle building plan. It’s vital that you are healthy before you begin changing your diet and exercise regime to build muscle fast. These diets can be extremely dangerous if you are not thoroughly knowledgeable or do not have a professional to oversee you.

Make sure that you explain completely to your health professional how you’re going to try to build muscle fast. It can be done, and it can be done safely, but if you’re not familiar with the diet and exercise needed, there’s a good chance you can injure yourself. Muscle and overall health can be destroyed with the wrong fast building muscle diet and exercise plan. So make sure you’ve checked out your plan with a very good health professional or personal trainer who’s familiar with building muscle fast.

One of the items that many people who want to build muscle fast used is protein supplements. These supplements will offer you any where from 18 to 23 g of protein per serving, which is a lot of protein, but your body and muscles will use this to build muscle. Without a diet high in protein your muscles will not have the building materials in order to increase their mass. It’s difficult to get enough protein in your diet through regular eating and therefore supplements are recommended in order to give you enough to allow your muscles build. Continue Reading>>

Hans K Anderson