Sleep Apnea Weight
A condition that causes people to momentarily stop breathing in their sleep repeatedly in the night is referred to as sleep apnea. The problem effects men more than women and is very often not diagnosed in overweight or obese women. Sleep apnea weight gain can create various health conditions.
Sleep apnea can cause exhaustion in the daytime that may lead to overeating, an increase in accidents and drowsiness when left untreated. An increase in heart attacks and stroke is possible if left untreated. Doctors believe that even a weight loss of ten pounds can be enough to show an improvement with their situation.
Sleep apnea occurs when an excess amount of tissue in the airway causes it to narrow. This prevents air from flowing in and out of the nose or mouth easily. The resulting effect is very heavy snoring and periods of not breathing which can create quick changes from a deep sleep to a much lighter sleep. When you consume alcoholic beverages the intensity of the breathing and frequency of breathing pauses intensifies.
If you or your loved one suspects that you may have this condition speak with your doctor.
Hans K Anderson
