Eating Red Meat
You really should think about limiting your red meat intake and make a serious effort at avoiding processed meat, especially if you are currently a red meat eating fiend.
If you’re someone who consumes over a pound of red meat per week, research suggests that you are at greater risk of getting colon cancer. Try to limit your intake of beef, lamb and pork. You might think that this is a little over the top but you can purchase a scale and physically weigh your red meat eating portions.
At the very least cut back on your intake of processed meats which also have high fat content. You should be eliminating processed meat like bacon, deli meats and hot dogs which have also been linked to a greater cancer risk to play it safe. Liquid Vitamins
