Is Drinking Red Wine Good For You
We have all heard that having a glass of red wine is good for your heart.
Studies supporting drinking red wine suggest antioxidants in red wine called polyphenols help protect the lining of blood vessels in your heart. These antioxidants come in two main forms, flavonoids and nonflavonoids.
Resveratrol might be the key ingredient in red wine that helps prevent damage to blood vessels, reduces “bad” cholesterol and prevents blood clots.
Now don’t go thinking that you can down a couple of bottles of wine per night to improve your health.
Personally I always believed that when you opened a bottle of wine you should drink. It just doesn’t seem right to leave it on the counter for a couple of days.
Not everybody is convinced that a glass of red wine is good for you but everybody believes that to much red wine just makes you a drunk and a wine o.
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